Monday

• 6:00 – 8:00 PM: M1s Training (alternates weekly with L1s)
• 8:00 – 10:00 PM: L1s Training (alternates weekly with M1s)

Tuesday

• 6:00 – 8:00 PM: L2s & L3s Training (alternates weekly with M2s & M3s)
• 8:00 – 10:00 PM: M2s & M3s Training (alternates weekly with L2s & l3s)

Friday (New combined men's & ladies' training night)

• 6:00 – 8:00 PM: Men's Training (alternates weekly with Ladies' Training)
• 8:00 – 10:00 PM: Ladies' Training (alternates weekly with Men's Training)
• Potential Join-In Session: Option for combined training towards the end of the season.