3M Fitness x SEHF Partnership

3M Fitness × South East Hockey Futures

3M Fitness is a community-focused strength and conditioning gym in Nettlestead, near Maidstone. Their belief is simple: fitness should help you live well, whatever your age, experience or starting point.

Built around Movement, Method and Mindset, their approach combines expert coaching, structured progression and encouragement. Sessions are adapted to individual abilities, with a strong emphasis on learning good technique and building confidence. It’s a place where people know your name and support your progress.

Through their partnership with South East Hockey Futures, 3M brings that approach into our hockey community: helping players develop their fitness, supporting good preparation and making physical activity welcoming and accessible. Together, we want to help people enjoy hockey and stay active for life.

Find out more: 3mfitness.co.uk